Everyone knows that hair is the ‘crowning glory.’ We all dream about having shiny, soft, healthy hair; however, most of us are struggling with flat, dull, brittle, greasy hair. Read on for valuable information to help you achieve healthy, manageable hair.
If your hair is fine or thin, it’s best to avoid using any heavy conditioners. They will just weigh down your hair, and make it look more limp and lifeless. The best conditioners that avoid this problem are mouse-like conditioners and sprayed leave-in conditioners.
If you have dull or lifeless hair, consider changing your diet. In order to maintain optimal hair health, you need to eat foods rich in vitamin E, omega-3 fatty acids, and iron. If it becomes difficult to get all these nutrients, consider taking a multivitamin as a supplement to your diet.
If you enjoy the way that the hair look after getting it wet in the ocean water, try products that can mimic the ocean’s effects. Search for labels that say salt spray or the like. Consider making your own mixture by adding a teaspoon of salt to a full cup of water. You can add lavender oil for a splash of fragrance; about ten drops per eight ounces of water should do the trick!
Limiting yourself to one type of shampoo or conditioning products, is not always in your best interest. Switching up the types of shampoos you use can really have a positive effect on your hair. One brand might be good at keeping your scalp clean while another gets rid of buildup well.
If you go swimming on a regular basis, make sure that you wet your hair before you get into the pool, as this will ensure that it soaks up less chlorinated water. If you do not wear a swim cap, wash and condition hair immediately to help minimize damage.
Be gentle with the towel on your hair. Using a heavy hand can promote breakage of the hair. Instead, lightly squeeze out any extra moisture your hair has. Then gently pat your hair dry with a towel. Also, use a soft towel to help protect your delicate hair.
Hair changing with age isn’t uncommon. Your hair can start to gray, become more brittle or dry. A different texture could even develop. For example, your curly hair could become straight. Should thes changes concern you, consult with a physician.
At the end of a long day, you may see that your hair has less luster and bounce, so utilize a spritzing regime with natural spring water. Sprinkle some water on your hands, and run your hands through your hair. Doing so adds volume to your hair.
As has been shared with you today, getting the hair you really want is not that hard. If you incorporate the tips you’ve learned here into your haircare routine, you will have beautiful hair before you know it. It just takes a bit of effort, and maybe a little patience, to achieve the beautiful hair you wish for.