When you whiten your teeth, your sparkling new smile will really help your self confidence. If the current state of your teeth is unsatisfying and makes you hesitant to smile, there is no reason you can’t take action and solve the problem. Use the tips listed here to achieve the results you want, and avoid mistakes.

If you experience any irritation with teeth whitening strips in which you leave on for 2 hours, you should try the ones that you leave on for a half hour in place of these. Although the overall time frame for using these strips is longer, you should see less complications from them.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. You could use an orange or lemon peel by rubbing the back part against the surface of the teeth causing them to sparkle. For better results, add a little salt to the lemon or orange peel.

Avoid cigarettes, wine and coffee. Each of these contains chemicals that adhere to and discolor your teeth. If you have to have these types of beverages, you need to brush your teeth after consuming these liquids. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. The abrasive on them is what gets your teeth clean.

Tooth whitening will not have any effect on your crowns. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.

If you can’t brush, at least rinse your mouth well immediately after eating. It is imperative to reduce food particles from residing on your teeth, which can negatively impact your tooth whiteness. Rinsing will help keep stains from developing on your teeth.

If you have teeth with gray discoloration, this is usually caused by something different than the typical food and beverage stains that color teeth brown or yellow, and the gray discoloration is not removable with teeth whiteners. It could take multiple treatments to whiten teeth that are extremely discolored.

Drink a lot of water to help yourself have whiter teeth. Water not only quenches your thirst, it also rinses your teeth, preventing stains before they occur. Drinking water is a good thing to do when you are eating.

Apples are always a great treat to eat, but did you know that they can also help keep your teeth white? Crunchy foods, like apples, clean the teeth because they are mildly abrasive, while not damaging to the enamel.

Bleaching is a great way to whiten teeth, but if it’s done too frequently, it can cause damage to the enamel by making the teeth more porous. It can also greatly increase the sensitivity of your teeth and make them more prone to staining in the future.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.